I had always wanted to read The Daniel Fast so I was really excited when I saw that it was offered by Tyndale. The Daniel Fast by Susan Gregory was great! The book is broken down into two sections. The first part is about Susan Gregory and why she wrote the book, what is fasting, the story of Daniel and his decision to fast, and tips for a successful fast. The second part details acceptable foods for the fast, menus, recipes, devotionals, and frequently asked questions. I loved reading it and I loved the recipe book in the back. Susan does a great job of explaining the reason behind the title of the book. I loved learning about Daniel and why he chose to fast. It is not really a book to learn about fasting, but more of a practical how-to guide for those who want to start fasting. If you are looking to learn more about the spiritual discipline of fasting, I would highly recommend Richard Foster's The Celebration of Discipline . I think the best part of the book is the 21 day devo